A Cattlelytic Conversion
Cattle-Ranchers become Earthling Activists and Vegan!
WHO Study says
I Do Not Eat Dead Animals!
You are what you eat, drink and think.
Here's the Beef!
Points to Ponder
"Researches found that as the amount of animal foods increased in
"One fourth of what you eat keeps you alive.
"Cutting through all the rhetoric, in most cases
20 Reasons I Do Not Eat Dead Animals
. Eating processed meat increases the risk of death from heart disease by 72 percent.
. Animal products contain bad cholesterol, which can lead to heart disease, America's leading killer, whereas a vegan diet is cholesterol-free!
. Men who eat 2.5 eggs or more a week have an 81 percent greater chance of developing lethal prostate cancer than those who eat fewer than .5 eggs a week.
. People who regularly eat processed or red meat are up to 50 percent more likely to develop colon cancer, the second most common cancer worldwide, than individuals who avoid these foods altogether.
. Vegans have 34 percent fewer incidences of female-specific cancers, like breast, cervical and ovarian cancer.
. Dairy consumption can trigger acne.
. Contrary to The Dairy Council's mantra: Cow's milk does not "do a body good." In fact, it can leech calcium from your bones.
. About 60 percent of adults can't digest milk... and humans are the only animals to drink another animal's milk and to drink milk as adults!
. Kale contains more calcium per calorie than milk -- 90 grams per serving -- and is better absorbed. See kale salad!
. Vegans have lower rates of obesity and weigh 5 to 20 pounds less than meat eaters.
. One in three American children is overweight or obese. A vegan diet, high in fiber, low in fat, cholesterol free, and rich with vitamins and minerals, is an excellent choice for healthy children.
. A vegan diet has been shown to help treat Type 2 diabetes for many diagnosed with the disease.
. Our daily protein requirement can easily be met with high protein legumes, nuts, seeds, grains and even leafy vegetables. Consider that many of top vegan athletes, among them tennis champion Serena Williams, the world's strongest man Patrik Baboumian, MMA fighter Mac Danzig, triathlete Brendan Brazier, and NFL fullback Tony Fiametta are clearly getting all the protein they need!
. A study led by Dean Ornish, M.D., showed telomeres, DNA-protein complexes that are markers of health and longevity, were elongated among men who adopted a low-fat, plant-based diet.
. Omega-3 fatty acids like fish oil are good for you, but are plentiful in plant sources such as hemp seeds, flax seeds, and seaweeds.
. Worried about B-12 in a vegan diet? Adding fortified foods like breakfast cereals, non-dairy milk, and nutritional yeast make it easy to get the recommended daily intake. Most multivitamins also contain ample B-12.
. Vegans have lower incidences of anxiety and depression than meat eaters.
. There is a strong correlation between Alzheimer's disease and the consumption of meat and dairy.
. Antibiotics used on factory farmed animals are creating life threatening "superbugs. "About 80 percent of U.S. antibiotics are used to keep farmed animals alive in crowded filthy conditions. Bacteria are evolving to resist these antibiotics, leading to new antibiotic-resistant infections. The Centers for Disease Control (CDC) estimates that 2 million people get sick and at least 23,000 die as a result. (See 400,000 Medical Error Deaths Per Year.)
. Pig poop! The USDA is piloting a program at pig slaughterhouses that speeds up kill lines by 20 percent while halving the number of inspectors. The result? Whole chunks of feces made it to the end of the processing line before being caught by inspectors.
The USDA, Big Ag, powerful lobbies like The Dairy Council and their friends in Congress have duped the American public for decades. Milk does not "do a body good," nor should beef be "what's for dinner." The consumption of animal products is making people sick and fat, causing cataclysmic environmental problems, and subjecting 150 billion individual beings (animals) every single year to terror, torture, and suffering. See Compassionate Cuisine. See Meat Consumption: A Major Public Health Issue. --
15 Common Food Poisoning Risks
Common Causes of Food Poisoning
New York School Goes All Vegetarian
It has been well documented that vegetarians are healthier than people who eat meat. In some cases, vegan vegetarians have better health than lacto-ovo vegetarians. Although many vegetarians also exercise and avoid smoking, evidence indicates that their good health is largely due to diet. One study of 30,000 people in California compared vegetarians and meat eaters who, aside from their dietary differences, had very similar lifestyles and health practices. The vegetarians were less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They were also less likely to die from heart disease. In fact, the vegetarians were healthier even than people who ate meat only occasionally. Even when vegetarians were fatter than meat eaters, they had lower cholesterol levels. 40 days. See Finally, The Truth About Cancer.
every action there is an equal and opposite reaction.
best answer to excessive levels of uric
to the power and corrupting influence of Big
Pharma, the teaching
This is not pretty!
Words For Today
will benefit human health and increase
matter how good the diet is, we tend to exceed the self
Think About It!
By Charlie Neibergall, AP
new report estimates that half the meat and poultry sold
in the supermarket may be tainted with the staph germ.
In a press release by U.S. health officials, poultry has become the leading source of food-born illness in America.
And according to a recent report by the United Nations, "Livestock's contribution to environmental problems is on a massive scale...the impact is so significant that it needs to be addressed with urgency."
Cows emit a staggering 18% of the world's greenhouse gases. There are more cattle in China than Chinese. Each of these 1.5 billion cattle has 4 stomachs resulting in a total of 6 billion stomachs. These produce massive quantities, 100 gallons a day of methane gas, which is far more potent as a greenhouse gas than carbon dioxide.
Check out these staggering numbers.*
The Original Fast Foods
What is a Vegetarian?
PROS AND CONS
Vegetarians do not eat meat, poultry, or fish (people who include small amounts of these foods in their diets sometimes call themselves semi-vegetarians.) Vegetarians build their diets around a wide variety of plant foods, including grains (such as rice, barley, and oats), grain-based foods (such as bread, pasta, and cereals), legumes, vegetables, fruits, nuts and seeds. Soy foods such as tofu, soy milk, and soy-based meat substitutes may play an important role in many vegetarian diets. In addition, cheese and milk made from rice, almonds, and soybeans are prominent in some vegetarian diets. Lacto-ovo vegetarians consume dairy foods and eggs. Vegans are vegetarians who do not eat any animal products, including dairy products, eggs, and honey. See Recipes. See Corporations are putting consumers at risk.
WHY DO PEOPLE CHOOSE A MEATLESS DIET?
choose a vegetarian diet for a variety of reasons. (Meet
celebrities who do not eat dead animals, here.)
What do advocates say?
you suffer from gout and-or
arthritis, eliminate flesh foods
Bread, cereal, rice, pasta group, 6-11
It is well documented that vegetarians are healthier than people who eat meat. In some cases, vegans have better health than lacto-ovo vegetarians. Although many vegetarians also exercise and avoid smoking, evidence indicates that their good health is largely due to diet. One study of 30,000 people in California compared vegetarians and meat eaters who, aside from their dietary differences, had very similar lifestyles and health practices. The vegetarians were less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They were also less likely to die from heart disease. In fact, the vegetarians were healthier even than people who ate meat only occasionally. Even when vegetarians were fatter than meat eaters, the vegetarians had lower cholesterol levels. See Finally, The Truth About Cancer. See Every Cancer Can Be Cured In Weeks.
Vegetarians have lower blood pressure even when they eat the
same amount of salt as meat eaters and exercise less. Researchers
have known since the beginning of the 1900s that feeding meat
to vegetarians causes their blood pressure to rise.
Many factors in a vegetarian diet contribute to the better
health of vegetarians. These factors include:
Note: We know of no vegetarians that are alcoholics.
How do Vegetarians get sufficient protein?
These foods are known as incomplete proteins, including BEANS, whole GRAINS, NUTS, SEEDS, PEAS, and CORN. Just combine two or more incomplete proteins and you've got a complete protein. Enjoy them together in one meal or the combination can be consumed over the same day, such as black bean soup for lunch and brown rice with dinner.
Here are some other food combinations that work well:
What do critics say?
Critics of vegetarianism claim that people who choose this
diet will have to “balance incomplete proteins”
to synthesize complete protein in the body. Proteins that
come from fruits, vegetables, legumes, and grain products
are only “incomplete” in the sense that they do
not provide all nine essential amino acids (protein building
blocks) at a single meal; thus, according to critics, a vegetarian
(and especially a vegan) must be careful to consume appropriate
quantities of complementary proteins each day to ensure that
he or she is getting enough dietary protein.
Vegetarians eat less iron than non-vegetarians, and the iron
they eat is somewhat less absorbable. As a result, vegetarians
are more likely to have reduced iron stores.
Very few foods are good sources of vitamin D, which is why milk is fortified with it. Vegetarians who do not consume milk should be sure to get 20 to 30 minutes of sun exposure every day since this promotes the synthesis of vitamin D in the body. People who live in cloudy, smoggy, or northern areas, and people who do not leave their residences, need foods fortified with vitamin D. These fortified foods include breakfast cereals and some brands of soy milk and rice milk. Since people with dark skin make vitamin D less efficiently, they may also need supplemental sources of vitamin D or increased sun exposure. See What About Gout? See Ways To Perfect Health. See From Farm To Fridge, discretion advised.
'Meat' the Culprit
This huge billboard appearing near the Indianapolis Motor Speedway warns NASCAR Sprint Cup fans that chowing down on hot dogs could seriously damage their health. The billboard is sponsored by the Cancer Project of the nonprofit Physicians Committee for Responsible Medicine. Tell the FDA here. See Finally, The Truth About Cancer. See more here.
A hot dog headache sounds funny, but the nitrites (preservatives) used in hot dogs and other processed meats can bring on headache pain. These nitrous compounds are actually used as experimental models for migraine. Experts used to think these culprits were headache triggers because they widened blood vessels and let more blood into the head. More blood in the head, they thought, meant more pressure and pain. But it appears blood vessels don’t change during migraine. The latest explanation for hot dog headache is that the brain stem becomes more active when these compounds are present, and that somehow this leads to migraine symptoms like headache pain. Another reason for not eating dead animals.
This is not pretty!
all think eating fruit means just buying fruit, cutting it
up and popping it into our mouths. It's not that easy. It's
important to know how and when to eat fruit.
fruit like that plays a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss
and other life activities.
Left Brain-Right Brain Diversity
Be Warned If You're On Statins
10 Warning Signs of Alzheimer's
Drug company insider confesses
Lasik Eye Surgery - FDA Warning
Corporations are killing Americans
A Critical Look At Optical Retailers
Jimmy Carter And Women's Rights
What Your Optician Needs To Know
Is Alzheimer's Diabetes of The Brain
Appendix: A Newly Discovered Organ
Another Side of The Soy-Protein Story
Are Prescribed Drugs Making You Sick
See What Happens When You Meditate
See Why Sikhs Keep Their Hair Unshorn
What About PPA (PhenylPropanolAmine)
Use Himalayan Salt - Do Not Use Table Salt
Opticians: Merchants or Health Care Providers
*Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment. See Disclaimer.