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The Wonders of Reflexology



Yogi Bhajan

"We have the birthright to be Beautiful, Bountiful and Blissful."

"The feet express the heavens and the hands express the feet. If
you want to adjust the psychic body, massage the feet. If you want
to adjust the physical body, massage the hands.
" --
Yogi Bhajan

Reflexology is based on the premise that there are zones and reflex areas in the feet and hands,
which correspond to all body parts. The physical act of applying specific pressures using thumb,
finger and hand techniques, result in stress reduction causing a physiological change in the body.
Points of soreness or discomfort associated with the applied pressure to any zone may indicate a
need for the concentration of pressure to the area over some period of time until soreness abates.

Yogi Bhajan's Illustrated Foot Chart

'Foot' Notes

Left foot: Karam -- Right foot: Dharam

The deities appear wherever there are controlling nerve centers in the foot. The serpents encircling the deities represent awakening from the past to a new living future. 

On the big toe of the left foot above is the face of Lord Brahma, representing rejuvenation, regenerative energy, and knowledge.

The faces on the other toes are his disciples. The figure of Adi Shakti, which symbolizes protective energy, is shown sitting on a tiger, a Durga. The flaming sun under the Adi Shakti represents life. Under the pinkie is the goddess Saraswati, sitting with a musical instrument in hand, on top of a long, flowing waterfall. This symbolizes intuitive knowledge and prosperity. A line goes from each toe to one point under the big toe. This juncture represents the pituitary, the command center. Under the pituitary point is the sun, extended life through breath of life. The hawk below it symbolizes prevailing energy.

The Eighth Chakra: represents semi-gods in action.

Seventh Chakra: top of foot represents union into union, creative and compassionate with reality of grace and royalty to be embraced. The male figure is Krishna, the female figure is Radha. The lotus represents purity, the lingum, creation.

Sixth Chakra: elementary manifestation, elimination of duality, command center for grace. The half male, half female figure is the actual construction of every human body.

Fifth Chakra: active existence. Wisdom of Miri Piri, which depicts royalty and reality. The purple lotus represents life; the crescent moon, reproduction.. The elephant, wisdom.

Fourth Chakra: compassion and domination, creative action, creative wisdom. The figure of Krishna with the Ganges flowing out of the top of his head symbolizes the supreme meditative connection between the heavens and earth. The deer stands for innocence, the symbol of tershula, death. The snake, fearlessness.

The Third Chakra: Union of mind and soul. The goat represents action.

Second Chakra: Union of the heavens and the underworld. The figure with four arms represents the heavens, earth and underworld, and is holding the symbol of Sodarshan Chakra. A hammer, a lotus for purity. And conch shell for vigor. The alligator is the king of the underworld.

First Chakra: The elephant stands for wisdom; the snake, the elimination center. The moon above Saraswati depicts expansion. The dove’s, peaceful coexistence. The hawk’s, courage. --

Small Foot Chart

Detailed Foot Charts






See What Your Feet Reveal About You.

Detailed Hand Charts

'Handy' Astrological Guidelines

                      
Venus    Jupiter    Saturn     Sun     Mercury

Finger Speak


Most successful people have ring fingers that are longer than the index finger.
Length of the ring finger is a marker for fundamental brain system differences,
a key indicator of how well a person is wired for success in the business world.

Fingernail Chart


See how your fingernails can indicate your state of health.

Detailed Ear Chart

© Essential Oil Books 2010

Face Talk Chart

Reach Out And Touch Somebody

See All About Reflexology

Your Life Path Number

How Meditation Works

See All About Mudras

About Your Hands

Science of Mantra

Anand (Bliss)

Disclaimer

  


Helpful Health Hints

                                          

Pages And Points To Ponder

                                                            

                                    

                                  

                                  

                                    

                              




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  *Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment. See Disclaimer.

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