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The Wonders of Reflexology



Yogi Bhajan

"We have the birthright to be Beautiful, Bountiful and Blissful."

"The feet express the heavens and the hands express the feet. If
you want to adjust the psychic body, massage the feet. If you want
to adjust the physical body, massage the hands.
" --
Yogi Bhajan

Reflexology is based on the premise that there are zones and reflex areas in the feet and hands,
which correspond to all body parts. The physical act of applying specific pressures using thumb,
finger and hand techniques, result in stress reduction causing a physiological change in the body.
Points of soreness or discomfort associated with the applied pressure to any zone may indicate a
need for the concentration of pressure to the area over some period of time until soreness abates.

Small Foot Chart

Detailed Foot Chart

Detailed Hand Charts

Finger Speak


Most successful people have ring fingers that are longer than the index finger.
Length of the ring finger is a marker for fundamental brain system differences,
a key indicator of how well a person is wired for success in the business world.

Detailed Ear Chart

© Essential Oil Books 2010

Face Talk Chart

Reach Out And Touch Somebody

See All About Reflexology

Your Life Path Number

How Meditation Works

See All About Mudras

About Your Hands

Science of Mantra

Anand (Bliss)

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